In today's fast-paced, stimulus filled world, keeping your energy up can sometimes be a challenge. One of the best ways to boost your vitality is through the foods you eat. High vibrational foods resonate with positive energy, nourishing both your body and spirit. Today I will share some of the best high vibrational foods that can elevate your energy and enhance your overall well-being.

How do you feel after your morning cup of coffee? Are you more anxious, more jittery? Do you have heartburn? How do you feel before your...

Ahhh Vata, the dosha of space and air. The dosha of movement and force governing all biological activity. Vata, often called the King of...