So what’s the deal? Do we need to cleanse – or is this just another clever buzzword trend, telling us we aren’t good enough? Weren’t our bod

Ahh, Ghee. You sweet, delicious liquid. Described by Ayurveda as liquid gold, this medicinal fat has been used both internally and...

Flu / Cold fighting potion = Boil fresh, peeled, thinly sliced ginger & turmeric in water for 10-20 minutes depending on strength...