Julie ChecknitaJul 11, 20195 minCleansing: Just Another Bullshit Trend or Necessity in Today’s Modern WorldSo what’s the deal? Do we need to cleanse – or is this just another clever buzzword trend, telling us we aren’t good enough? Weren’t our bod
Julie ChecknitaNov 23, 20182 minGhee, the Ayurvedic SuperfoodAhh, Ghee. You sweet, delicious liquid. Described by Ayurveda as liquid gold, this medicinal fat has been used both internally and...
Julie ChecknitaOct 30, 20181 minNatural Flu /Cold Fighter...Flu / Cold fighting potion = Boil fresh, peeled, thinly sliced ginger & turmeric in water for 10-20 minutes depending on strength...