
Yoga for everyone
It is estimated that approximately 1/3 of people don’t breathe well enough to sustain normal health. These people don’t eliminate enough carbon dioxide, don’t give the heart the support it needs and don’t adequately program the autonomic nervous system to operate in the healing parasympathetic mode. This can lead to health problems such as asthma, congestive lung disorders, cardiovascular disorders, mood disorders, immune deficiencies as well as liver and digestive problems a