Julie ChecknitaMay 22, 20195 minYou Can’t Escape your Feelings – (Trust me I tried): The Practice of FeelingMy first trip to Bali was an escape. An escape from a struggling marriage, an escape from past pain I was too scared to face – an escape...
Julie ChecknitaDec 5, 20183 minMorning Mantra - Establishing Routine for a More Focused DayOne of the greatest tools I've discovered along my path of healing is the power of creating routine and stability - regardless of...