Connect with likeminded women in a beachfront home as we dive deeper into self, in a space created to re-connect to that inner voice that is so often lost in the day to day hustle.
Using tools such as yoga, meditation, breathwork, group discussions, time in nature & high vibe vegetarian eating, we will explore what it means to know and love self.
Ayurvedic lifestyle dosha assessments to determine your unique constitution & cultivate practices to help you find balance
Kitchari 1-3 day cleanse kits for simple detox & digestion reset
Custom recipes and food lists based on your unique constitution
Meal Prep: Customized individual meals prepared for your busy week
Cooking Lessons: Individual or small group - gain comfort in the kitchen and learn simple & easy dishes customized to your taste
Catering: Small vegetarian, vegan or Ayurvedic party & event catering