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retreats
Connect with yourself as we dive deeper into self, in a space created to re-connect to that inner voice that is so often lost in the day to day hustle.
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Using tools such as yoga, meditation, breathwork, discussions, time in nature & high vibe vegetarian food, we will explore what it means to know and love self.​
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Food services
Meal Prep: Customized individual meals prepared for your busy week
Cooking Lessons: Individual or small group - gain comfort in the kitchen and learn simple, easy to make dishes customized to your taste
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Catering: Small vegetarian, vegan or Ayurvedic retreat, party or event catering ​​​​​​​​​​​​
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